Steamed Hake, Sweet Potato Chips & Salad

R65.00R80.00

Our bodybuilding & Weight-loss individual meals are for men & woman who are trying to live a healthy lifestyle, Athletes who need a precise dietary requirement or Women who are in the gym and need a good meal plan to follow.  Packed with high proteins, good fats and low carbs.

Each Meal has the following nutritional breakdown:

BODY BUILDING

MALE

140g Protein (Chicken, Beef, Fish, Ostrich & Pork)

80g Vegetable (Gem squash, Broccoli, Asparagus, Cauliflower & Green beans)

150g Starch (Butternut, Sweet Potato, Jasmine rice & Basmati rice)

FEMALE

120g Protein (Chicken, Beef, Fish, Ostrich & Pork)

60g Vegetable (Gem squash, Broccoli, Asparagus, Cauliflower & Green beans)

130g Starch (Butternut, Sweet Potato, Jasmine rice & Basmati rice)

 

WEIGHT-LOSS

MALE

180g Protein (Chicken, Beef, Fish, Ostrich & Pork)

80g Vegetable (Gem Squash, Broccoli, Asparagus, Cauliflower & Green beans)

100g Starch (Butternut, Sweet Potato, Jasmine rice & Basmati rice)

FEMALE

120g Protein (Chicken, Beef, Fish, Ostrich & Pork)

60g Vegetable (Gemsquash, Broccoli, Asparagus, Cauliflower & Green beans)

80g Starch (Butternut, Sweet Potato, Jasmine rice & Basmati rice)

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Description

TERMS & CONDITIONS OF OUR INDIVIDUAL MEALS.

  • All meals will be delivered on a monday & thursday
  • All meals are prepared under strict conditions set out by the health dept
  • All meals are prepared in a facility that contains nuts, seeds, spices, gluten, poultry, fish, beef, lamb and dairy.

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Additional information

Portion Size

Male, Female

Bodybuilding | Weight-Loss

Bodybuilding, Weight-Loss

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