Bacon & Spinach Frittata
WHY KETO & HFLC?
Most of you have heard the term High Fat Low Carb but have never read further into it. Hansens Health & Wellness has a developed a KETO meal plan challenge that not only allows our participants to lose weight but also prevent and manage many other illnesses and diseases.
Our KETO meal plan challenge is based on minimal carbs, moderate proteins and high good fats. All these factors play a part in obtaining a satisfied, happy and alert body while shedding weight in the process.
Our meals are designed to train the mind and body to feed off healthy fats instead of Carbohydrates. We limit the intake of carbohydrates to only around 5 to 10%. Our protein intake is also moderated to around 20 to 30% and the balance is used on healthy fats. The results will be a fitter, stronger and more wiser you.
TERMS & CONDITIONS OF OUR INDIVIDUAL MEALS.
- All meals will be delivered on a monday & thursday
- All meals are prepared under strict conditions set out by the health dept
- All meals are prepared in a facility that contains nuts, seeds, spices, gluten, poultry, fish, beef, lamb and dairy.
- For all issues, queries & information please contact us email@example.com